Weigh In record (no journal entry) for 31 July 2024
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100.7 kg
Lost so far: 12.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 56.92g | Prot: 94.25g | Carbs: 190.29g.
Breakfast: Super Pollo Pechuga Asada de Pollo, Huevo Revuelto, Ideal Rapiditas Tomate. Lunch: Papa (Cuerpo y Cáscara), Tomate Relleno. Dinner: Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Starbucks Snack Bar, Starbucks Caramel Macchiato Semidescremado (Alto), Plátano, Manzana Roja. more...
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Losing 0.4 kg a Week
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Ignanita's Weight History
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