Weigh In record (no journal entry) for 31 July 2024
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 77.28g | Prot: 85.13g | Carbs: 254.40g.
Breakfast: Café com Açúcar, Melancia, Porto Alegre Creme de Ricota, Delícia Manteiga , Pão Francês. Lunch: Cocada de Maracujá, Antarctica Soda Limonada, Bife de Carne de Vaca (apenas Parte Magra Consumida), Batata Inglesa Cozida, Arroz Branco (Longo, Cozido). Dinner: Antarctica Soda Limonada, Salada de Repolho, Miss Croc Crispy Gourmet Bacon , LAR Coxas e Sobrecoxas Empanadas, Casa Victoriana Pão de Brioche Para Hambúrguer. Snacks/Other: Antarctica Soda Limonada, Porto Alegre Creme de Ricota, Ovo Cozido, Padaria Pão Francês, Delícia Manteiga , Bolo Cenoura com Chocolate (Sabor Caseiro). more...
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Losing 0.0 kg a Week
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Xuminaya's Weight History
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