Weigh In record (no journal entry) for 07 July 2024
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86.5 kg
Lost so far: 1.9 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
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2394 kcal
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Fat: 116.80g | Prot: 86.74g | Carbs: 190.63g.
Breakfast: Coffee with Milk. Dinner: Ready Set Cook Pork Belly Bites with Smokey BBQ Sauce, Bundaberg Lemon Lime & Bitters. Snacks/Other: Arnott's Mini Wagon Wheel, Schweppes Indian Tonic Water, Gin. more...
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Gaining 2.8 kg a Week
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PShearing's Weight History
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