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Note to self: 2 weeks away in Alcudia Majorca, well deserved break. No exercising, other than the playful water games in the pool.
Back to the grindstone now, time to remove the excess weight.
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78.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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