SaraRiley's Journal, 31 Jul 24

stayed the same weight better than a gain also had a early weigh in but slept 8hr
127.0 kg Lost so far: 33.1 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
1901 kcal Fat: 96.26g | Prot: 63.58g | Carbs: 180.93g.   Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Dinner: Soft Taco with Beef, Cheese and Lettuce, Taco Bell Mexican Pizza. Snacks/Other: Starburst All Pink, Publix Red Delicious Apple (Large). more...
steady weight

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Comments 
Good job on the sleep! 
31 Jul 24 by member: -MorticiaAddams

     
 

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SaraRiley's Weight History


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