Weigh In record (no journal entry) for 30 July 2024
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97.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 79.51g | Prot: 39.07g | Carbs: 144.16g.
Breakfast: Каждый День Молоко 3,2%, Mätti Muesli Банан и Шоколад. Lunch: Грин Крест Оливье, Салат Оливье. Dinner: Домашний Очаг Мясо Куриное по-Французски с Картофелем Зарумяненным, Арбуз, Черешня. more...
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Losing 4.2 kg a Week
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mopsiklove's Weight History
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