|
BS 116
|
65.2 kg
Lost so far: 29.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 96.54g | Prot: 55.60g | Carbs: 161.13g.
Breakfast: Marketside Boneless Skinless Chicken Thigh Meat, Sugar in the Raw Turbinado Sugar (Packet), Espresso Coffee, Oatly Unsweetened Oatmilk, Equate Sugar Free Fiber Powder, Espresso Coffee, Sugar in the Raw Turbinado Sugar (Packet), Hellmann's Light Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Sour Cream, Butter, Baked Potato (Peel Eaten), Trader Joe's Balsamic Vinaigrette, Athenos Feta Cheese, Great Value Garbanzo Beans, Prime Time Sweet Mini Peppers, Roma Tomatoes, Lettuce. Dinner: Campbell's Cream of Mushroom Soup, Pork Chops (Top Loin, Boneless), Rotel Original Diced Tomatoes & Green Chilies, Chicken Stock. Snacks/Other: Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Roasted Salted Cashew Nuts, Kirkland Signature Praline Pecans, Ghirardelli Chocolate Sauce, Great Value Vanilla Ice Cream Cups, Nonni's Originali Biscotti, Chocolate Chip Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|