Weigh In record (no journal entry) for 30 July 2024
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71.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 29.78g | Prot: 29.81g | Carbs: 138.22g.
Breakfast: Huletts Equisweet Sweetener, SPAR Fat Free Fresh Milk, Kellogg's Corn Flakes. Lunch: Orange. Snacks/Other: Pizza with Meat, Jungle Energy Bar Milk Chocolate, Plain Dumpling, Rusk. more...
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Gaining 1.8 kg a Week
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isabella7002's Weight History
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