Weigh In record (no journal entry) for 30 July 2024
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97.3 kg
Lost so far: 10 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 100.73g | Prot: 73.85g | Carbs: 124.55g.
Breakfast: Salamio Salami Stixx Pikant, Milch 1,5%. Dinner: Choco Bistro American Style Cookies, Pizzabrötchen, Snack Time Spaghetti Carbonara, Pizza Salami, Vitello Tonnato, Trocken Geröstete, Gesalzene Erdnüsse. more...
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Losing 1.4 kg a Week
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