Weigh In record (no journal entry) for 30 July 2024
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 34.82g | Prot: 39.79g | Carbs: 74.62g.
Breakfast: Räucherlachs, Weizenbrötchen, Kaffee. Lunch: Eigene Kreation Sirniki, Gurke (mit Schale), Erdbeeren, Käsekuchen, Tassimo Jacobs Cappuccino Classico. more...
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Gaining 2.8 kg a Week
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angela.z1993's Weight History
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