Weigh In record (no journal entry) for 29 July 2024
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67.4 kg
Lost so far: 3.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 81.10g | Prot: 61.99g | Carbs: 306.35g.
Breakfast: Coffee. Lunch: Smucker's Strawberry Jam, Land O'Lakes Light Butter with Canola Oil, Thomas' Everything Bagel. Dinner: Newman's Own Marinara Sauce, Market Pantry Penne Rigate, Bacardi Coconut Rum. Snacks/Other: Rich Chocolate Ice Cream, Werther's Original Sugar Free Hard Candy (16 g), Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 0.5 kg a Week
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MillionthTime's Weight History
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