Weigh In record (no journal entry) for 14 January 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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448 kcal
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Fat: 14.16g | Prot: 18.50g | Carbs: 68.64g.
Breakfast: Maçã, Café com Açúcar. Dinner: Cenouras, Ovo, Ovo Cozido. Snacks/Other: Milho em Espiga com Manteiga. more...
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Thais.fb34's Weight History
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