audreygl2112's Journal, 28 Jul 24

midday
94.1 kg Lost so far: 3.4 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:
1509 kcal Fat: 61.23g | Prot: 65.35g | Carbs: 149.33g.   Lunch: Young Green Onions, Lee Kum Kee Less Sodium Soy Sauce, Earth Grown Extra Firm Organic Tofu, LaoGanMa Spicy Chili Crisp, Hakubaku Organic Udon Noodles, Ajinomoto Hondashi, Bragg Organic Apple Cider Vinegar. Dinner: Wellsley Farms Red Onions, Mt. Olive Kosher Baby Dills, Sweet Baby Ray's Honey Mustard Dipping Sauce, Calavo Avocado, 365 Organic Shoestring Potatoes, Happy Farms Deli Sliced Colby Jack Natural Cheese, Bubba Burger Turkey Burger, Specially Selected Brioche Buns, Champagne. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Wasabi, Dolce Tuscano Mini Vanilla Cream Puffs. more...
2425 kcal Exercise: Dance (square dancing) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


audreygl2112's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.