Weigh In record (no journal entry) for 29 July 2024
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56.2 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 79.28g | Prot: 199.45g | Carbs: 74.06g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Herdez Salsa Verde, Wal-Mart Boneless Skinless Chicken Breast, Great Value Olive Oil Cooking Spray, Eggland's Best Large Grade A Eggs, Wal-Mart Boneless Skinless Chicken Breast, Great Value Italian Style Bread Crumbs, Calavo Avocado, Great Value 4% Cottage Cheese, Great Value Olive Oil Cooking Spray, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Lunch: Natural Delights Organic Medjool Dates, Great Value Organic Creamy Peanut Butter , Quest Tortilla Style Protein Chips Chili Lime, Smithfield Pork Tenderloin. Dinner: Russet Potatoes (Flesh and Skin) , Sweet Baby Ray's Ray’S No Sugar Added BBQ Sauce, Sweet Onions , Great Value Olive Oil Cooking Spray, Campbell's Pork & Beans, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Baby Dill Pickles, Wal-Mart 93/7 Lean Ground Beef , Better Made Hot & Spicy Pork Rinds, Grey Poupon Dijon Mustard, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Smithfield Pork Tenderloin, Torani Sugar Free S'mores Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk. more...
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1512 kcal
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Exercise:
Cleaning - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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StormsGirl's Weight History
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