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tituxa
Journal
07 Aug 15
tituxa's Journal, 07 Aug 15
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Weigh In record (no journal entry) for 07 August 2015
82.3 kg
Lost so far:
3.4 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2015:
575 kcal
Fat: 11.55g | Prot: 13.08g | Carbs: 112.15g.
Breakfast:
Pastel de Nata, Café Expresso.
Lunch:
Melão.
more...
2005 kcal
Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes.
more...
Losing 4.2 kg a Week
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tituxa's Weight History
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