ChatonUlys's Journal, 29 Jul 24

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Weigh In record (no journal entry) for 29 July 2024

70.5 kg Lost so far: 3.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:

1231 kcal

Fat: 53.56g | Prot: 78.99g | Carbs: 105.15g. Breakfast: Biotech USA ISO Whey Zero Chocolat , Café au Lait. Lunch: Auchan Sauce Aigre Douce, McCain Frites Surgelées , Casino Roti de Porc. Dinner: Carrefour Pain aux Figues, Magnum Almond, Fromage. more...

2356 kcal

Exercise: nage avec palmes - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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ChatonUlys's Weight History

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ChatonUlys's Journal, 29 Jul 24

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ChatonUlys's Weight History