SaraRiley's Journal, 29 Jul 24

now if I can get it to stay in the 270's and not go back to 280 I'll be doing good hopefully its gonna continue to go down.

126.6 kg Lost so far: 33.6 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

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2349 kcal

Fat: 120.71g | Prot: 84.51g | Carbs: 216.46g.   Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: McDonald's Tangy Barbeque Sauce, McDonald's McDouble, McDonald's 10 Piece Chicken McNuggets, Publix Red Delicious Apple (Large). Dinner: Frito-Lay Chester's Flamin' Hot Fries, Bunny Bread White Sliced Bread, Eckrich Smoked Sausage. Snacks/Other: Reese's Peanut Butter Cups Assortment, Publix Red Delicious Apple (Large). more...