Weigh In record (no journal entry) for 29 July 2024
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 58.63g | Prot: 79.67g | Carbs: 113.99g.
Breakfast: Cream Cheese Pancakes, Fuji Apples. Lunch: Fish Sauce , Mama Suka Nori Saku, Kikkoman Gochujang, Yun-Yi Tahu Kuning, Fukumi Nasi Porang, HokBen Shrimp Dumpling. Dinner: SuperIndo Buncis, SuperIndo Dada Ayam, SuperIndo Wortel. Snacks/Other: Ritter Sport Dark Chocolate 74%, Mangos . more...
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Gaining 1.1 kg a Week
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ddnatasya's Weight History
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