Weigh In record (no journal entry) for 28 July 2024
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123.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 49.95g | Prot: 25.51g | Carbs: 150.98g.
Breakfast: Café, La Serenísima Leche Parcialmente Descremada. Lunch: Huevo Duro, Lechuga, Tomates, Clara de Huevo. Dinner: Papa al Horno (sin Comer la Cáscara), Opera Opera, Hellmann's Salsa Golf. more...
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Losing 1.1 kg a Week
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