Weigh In record (no journal entry) for 28 July 2024
|
74.4 kg
Lost so far: 1.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 38.20g | Prot: 36.71g | Carbs: 76.87g.
Breakfast: Авокадо Авокадо Хасс, Самокат Форель Слабосоленая Ломтики, Самокат Чиабатта с Прованскими Травами , Яйцо. Lunch: Самокат Чиабатта с Курицей и Соусом Гурмэ. Snacks/Other: Ежевика. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galya8996's Weight History
|