Weigh In record (no journal entry) for 27 July 2024
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99.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 47.05g | Prot: 29.83g | Carbs: 181.64g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Sodexo Spaghetti Carbonara. Snacks/Other: Schöller Eiskonfekt, Coca-Cola Coca-Cola, Schweppes Ginger Ale. more...
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Gaining 0.2 kg a Week
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Hamlet1334's Weight History
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