SaraRiley's Journal, 27 Jul 24

down some I'm liking this need to continue to go down 👇...
126.8 kg Lost so far: 33.3 kg.    Still to go: 27.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:
2300 kcal Fat: 110.71g | Prot: 70.64g | Carbs: 239.19g.   Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Kraft Cheez Whiz Cheese Dip Original. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Dinner: Eckrich Smoked Sausage , Fried Potatoes, Cooked Sauerkraut, Jiffy Corn Muffin (Prepared), Great Value Pinto Beans. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Smartfood Delight White Cheddar Popcorn, Publix Red Delicious Apple (Large). more...
Losing 1.3 kg a Week

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Comments 
Great! You have earned it.  
27 Jul 24 by member: -MorticiaAddams

     
 

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SaraRiley's Weight History


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