PattyAngl's Journal, 26 Jul 24

PattyAngl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2024

111.1 kg Lost so far: 9.0 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:

1297 kcal

Fat: 99.08g | Prot: 68.73g | Carbs: 28.95g. Breakfast: Coffee. Lunch: Kraft Thousand Island Salad Dressing, Mixed Salad Greens, G Hughes Sugar Free BBQ Sauce, Pork Spareribs. Dinner: Greek Yogurt, Kraft Cool Whip. Snacks/Other: Pepsi Diet Pepsi. more...

3641 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Watching TV/Computer - 4 hours. more...

Gaining 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PattyAngl's Weight History

View Complete History

PattyAngl's Journal, 26 Jul 24

Submit a Comment

PattyAngl's Weight History