Weigh In record (no journal entry) for 26 July 2024
|
95.7 kg
Lost so far: 2.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 35.41g | Prot: 22.11g | Carbs: 15.36g.
Breakfast: Ovo Mexido, Spoleto Calabresa, Panco Pao 15 Grãos , Nescafé Café Solúvel Granulado Matinal , Nestlé Leite Ninho Integral Zero Lactose . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonia danuccio's Weight History
|