Weigh In record (no journal entry) for 20 August 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 62.79g | Prot: 73.66g | Carbs: 71.09g.
Breakfast: Salatalık, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Çoban Salatası, Kabak, Pişmiş veya Izgara Karides, Pişmiş veya Izgara Karides. Snacks/Other: Eti Sütlü Çikolata, Salatalık. more...
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yemekkkk's Weight History
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