Weigh In record (no journal entry) for 26 July 2024
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 51.90g | Prot: 107.65g | Carbs: 100.72g.
Breakfast: Cuka Cuka Apel, Turmeric (Ground) , Gula Sorbitol, Indocafe Original Blend. Lunch: Gula Sorbitol, Boiled Egg, Beorganik Chia Seed, WPI 90 Whey Protein Isolate 90. Dinner: Chili, Rumah Makan Sederhana Gulai Ayam, Bamboe Sambal Goreng Ati, Rumah Makan Sederhana Daun Singkong, Alfamart Telur Rebus, Bamboe Bumbu Balado, Lentils , Fukumi Beras Porang, Celery. Snacks/Other: Paroti Roti Pisang Coklat, The Infinity Whey Blend Pro. more...
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Losing 1.4 kg a Week
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Mazy Moe's Weight History
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