Weigh In record (no journal entry) for 25 July 2024
|
148.8 kg
Lost so far: 22.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 103.58g | Prot: 77.91g | Carbs: 196.89g.
Breakfast: Meatless Lo Mein, Fried Rice, Clif Bar Clif Bar - Chocolate Chip. Lunch: Peanut Butter, Peanut Butter, Great Value Colby & Monterey Jack Cheese Sticks. Dinner: Taffy Town Salt Water Taffy, 2% Fat Milk, Cheerios. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rnbigguy's Weight History
|