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Yay 😀 officially over half way mark 🙌
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60.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 60.51g | Prot: 62.36g | Carbs: 163.42g.
Breakfast: Honey , Valencia Oranges , Milk, Trail Mix , Pumpkin Seeds, Flax Seeds, Macro Organic Chia Seeds, Oats , Coffee. Lunch: Hungry Jack's Whopper Junior. Dinner: Green Peas (Frozen) , Potatoes (Flesh without Skin, without Salt, Boiled) , Cherry Tomatoes, Broccoli , Beef Stew Meat. Snacks/Other: Bananas , Frozen Berries, Lyttos Greek Style Natural Yoghurt, Pink Lady Apples, Bananas . more...
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1660 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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HysterBulge's Weight History
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