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agatha_peixinha
Journal
25 Jul 24
agatha_peixinha's Journal, 25 Jul 24
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Weigh In record (no journal entry) for 25 July 2024
119 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2024:
707 kcal
Fat: 24.07g | Prot: 36.43g | Carbs: 80.92g.
Breakfast:
Hacendado Leche Entera, Hacendado Copos de Espelta.
Lunch:
Huevo Cocido.
more...
3003 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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agatha_peixinha's Weight History
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