Weigh In record (no journal entry) for 24 July 2024
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88.8 kg
Lost so far: 4.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 19.44g | Prot: 16.41g | Carbs: 27.94g.
Breakfast: Tourinho Manteiga, Regina Queijo Mussarela, Pif Paf Presunto, Café com Leite e Açúcar, Brother's Pão de Forma 34% Integral. more...
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Gaining 1.4 kg a Week
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vitoriac0401's Weight History
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