Weigh In record (no journal entry) for 26 July 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 0.33g | Prot: 1.09g | Carbs: 23.24g.
Breakfast: Ultimate Nutrition Creatine Monohydrate. Lunch: Pisang. more...
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Gaining 0.2 kg a Week
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araksaman's Weight History
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