Weigh In record (no journal entry) for 25 July 2024
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 33.39g | Prot: 34.18g | Carbs: 153.48g.
Breakfast: Pullman Pão de Forma sem Casca Tradicional. Lunch: Abóbora Cabotia. Dinner: Creme de Milho, Arroz Branco (Cozido), Molho de Soja (Shoyu), Pepino (Descascado). Snacks/Other: Queijo Parmesão (Ralado), Bauducco Choco Biscuit Ao Leite, Jerivá Bombocado, Italac Morango Instantâneo, Piracanjuba Leite em Pó Desnatado . more...
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Losing 0.1 kg a Week
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helencruzloira's Weight History
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