Weigh In record (no journal entry) for 25 July 2024
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77 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 45.63g | Prot: 41.14g | Carbs: 205.74g.
Breakfast: Family Mart Es Kopi Susu Keluarga, Mie Ayam, Papaya, Nissin Wafers Chocolate. Lunch: Indomaret Iced Cafe Dolce Regular, Papaya, Batagor Batagor, Marshmallow, Indomaret Melon. Snacks/Other: Sushi. more...
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Losing 0.7 kg a Week
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destya.prabowo's Weight History
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