Weigh In record (no journal entry) for 25 July 2024
|
72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 34.17g | Prot: 42.80g | Carbs: 133.69g.
Lunch: Kiwi Fruit, Almonds, Chia Seed Pudding. Dinner: Mixed Salad Greens, Roti, Chicken Curry, Taro . Snacks/Other: Woolworths Berry Muesli, Clover Bliss Double Cream Yoghurt Hazelnut, Gem Squash, Tea with Milk and Sugar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yougeeta's Weight History
|