Weigh In record (no journal entry) for 25 July 2024
|
64.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 79.21g | Prot: 61.84g | Carbs: 155.11g.
Breakfast: Tahıllı Ekmek, Doğal Peynir, Domatesler, Tatlı Salatalık Turşusu. Lunch: AOÇ Sade Dondurma, Hemen Hazırlanan İrmik, Acılı Ezme, Bereket Et Döner, Knorr Muradiye Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata. Snacks/Other: Dondurma, Ekler. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misissimpson's Weight History
|