FelipedeChile's Journal, 25 Jul 24

Weigh In record (no journal entry) for 25 July 2024
89 kg Lost so far: 4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:
473 kcal Fat: 8.73g | Prot: 39.33g | Carbs: 67.19g.   Breakfast: Your Goal Twenty’S Chocolate Fudge. Lunch: Your Goal Protein Snack Yoghurt & Berries, Manzana. Dinner: Santa Isabel Champiñones Laminados , Dole Apio Medialuna, Repollo. Snacks/Other: Piña. more...
2371 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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FelipedeChile's Weight History


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