Weigh In record (no journal entry) for 25 July 2024
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 74.37g | Prot: 56.81g | Carbs: 84.13g.
Breakfast: Ekşi Hamur Ekmek, Zeytin, Erdal Süt Tulum Peyniri, Menemen. Lunch: Toz Şeker, Migros UHT Yağlı Süt. Dinner: Barilla Pesto Alla Genovese, Makarna, Tavuk Sote. Snacks/Other: Nestle %82 Kakaolu Bitter Çikolata. more...
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Losing 0.7 kg a Week
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kuskonmaz's Weight History
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