Weigh In record (no journal entry) for 25 July 2024
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50 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 18.39g | Prot: 72.63g | Carbs: 112.19g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café, Kiwi. Lunch: Champignons, Tomates Cerises, Salade Verte, Vinaigrette, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Blanc de Poulet. Dinner: Calmar Frit, U Pousses de Soja, Chou Chinois (Bok-Choï, Pak-Choi), Tang Frères Champignons Noirs, Pastèque, Crevette, Mojito. Snacks/Other: Leader Price Sucre en Morceaux, Café Expresso, Gaufre. more...
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1353 kcal
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Exercise:
Sleeping - 9 hours, Marche à pied - 20 minutes, Accrobranche - 1 hour, Resting - 13 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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NathJojo's Weight History
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