Weigh In record (no journal entry) for 25 July 2024
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62 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 88.65g | Prot: 72.11g | Carbs: 258.40g.
Breakfast: Vital Nature Latte di Avena , Bjorg Latte Mandorla Choco, Latte (Latte Intero), Quattroemme Focaccia Barese. Lunch: Primia Mix Frutta Secca Sgusciata, Banana, Magnum Alle Mandorle, Land Ricotta Fresca, Valfrutta Fagioli Cannellini, Farchioni Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Auchan Olio Extravergine di Oliva , Bonduelle Fagioli Cannellini, Campo Largo Fagioli Cannellini, Land Ricotta Fresca. Snacks/Other: Sammontana Croccantino Cinque Stelle. more...
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Gaining 1.1 kg a Week
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