Weigh In record (no journal entry) for 25 July 2024
|
76.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 66.92g | Prot: 72.92g | Carbs: 174.83g.
Breakfast: Schogetten Dark Chocolate , Помидор Сливка, Масло Подсолнечное, S Ljubavlju Domaće Свежи Сир, Яйцо, Moja Kravica Mleko 1,5. Lunch: Alpen Fest Cheesecake, Moja Kravica Mleko 1,5, S Ljubavlju Domaće Свежи Сир, Freshona Green And Kalaman Olives, Помидоры Черри. Dinner: Alpen Fest Cheesecake, Moja Kravica Mleko 1,5, Помидоры, Болгарский Перец, Culinea Lidl Turkey Breast Filed with Processed Cheese , Metro Chef Hash Brown Burgers. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyDiamond_ru's Weight History
|