Weigh In record (no journal entry) for 23 July 2024
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118.3 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 57.48g | Prot: 94.08g | Carbs: 106.81g.
Breakfast: Lala Naturales Panela Rebanado, Manzana Verde, Nuez, Swan Pechuga de Pavo Natural, Bimbo Pan Cero Cero. Lunch: Dos Familias Fajitas de Pavo Sabor Mezquite Pimienta , Verduras al Vapor. Dinner: Great Value Leche Deslactosada Light, Aguacate, Dolores Atún en Agua, Sanissimo Salmas (Paquete). Snacks/Other: Almendras, Danone Vitalinea Triple Cero Natural. more...
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Gaining 1.6 kg a Week
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