Weigh In record (no journal entry) for 25 July 2024
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 64.28g | Prot: 64.35g | Carbs: 216.49g.
Breakfast: Telur Rebus. Lunch: Kartika Sari Pisang Bolen, Jus Mangga, Sambal Goreng, Tahu Goreng, Ikan Mujair Goreng, Indomie Mi Goreng Jumbo. Snacks/Other: Bolu Tape. more...
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steady weight
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nadya olivia's Weight History
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