Weigh In record (no journal entry) for 25 July 2024
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 63.83g | Prot: 124.08g | Carbs: 85.26g.
Breakfast: Cuka Cuka Apel, Turmeric (Ground) , Gula Sorbitol, Indocafe Original Blend. Lunch: Gula Sorbitol, Orange, Safiya Chia Seed, WPI 90 Whey Protein Isolate 90, Boiled Egg, Cucumber. Dinner: Safiya Virgin Coconut Oil, Beef, Boiled Egg, SuperIndo Lada Putih Bubuk, Maestro Saus Tiram, Chinese Cabbage (Bok-Choy, Pak-Choi), Knorr Chicken Seasoning Powder, Chili, Greenco Jamur Enoki, Indomaret Jamur Kuping, Onions , Yun-Yi Tahu Kuning. Snacks/Other: Mama Suka Bon Nori Pedas, Lawson Tahu Isi Goreng, The Infinity Protein Blend Pro. more...
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Losing 0.7 kg a Week
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Mazy Moe's Weight History
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