Weigh In record (no journal entry) for 24 July 2024
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77 kg
Lost so far: 17.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.06g | Prot: 35.75g | Carbs: 112.01g.
Breakfast: الطماطم, الخيار (مع القشرة), العنب, التمر. Lunch: ملوخية, الطماطم, لحم العجل, Carrefour ارز بالشعريه. Dinner: المانجو. Snacks/Other: فول سوداني. more...
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Losing 0.2 kg a Week
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Habiba ya's Weight History
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