Weigh In record (no journal entry) for 23 July 2024
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127.5 kg
Lost so far: 32.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 95.71g | Prot: 73.51g | Carbs: 206.96g.
Breakfast: Kraft Cheez Whiz Cheese Dip Original, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Lunch: Frito-Lay Chester's Flamin' Hot Fries, Publix Red Delicious Apple (Large). Dinner: Kraft Cheez Whiz Cheese Dip Original, Bunny Bread White Sliced Bread, Tyson Foods Chicken Breast Patty. Snacks/Other: Reese's Peanut Butter Cups Assortment. more...
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Losing 1.3 kg a Week
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SaraRiley's Weight History
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