Weigh In record (no journal entry) for 23 July 2024
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41.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 27.98g | Prot: 37.42g | Carbs: 138.08g.
Breakfast: Утиный Жир, Макфа Ячневая Каша, Мираторг Свиная Шкурка, Куриные Лапки. more...
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Losing 2.1 kg a Week
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