Weigh In record (no journal entry) for 04 August 2015
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128.7 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 47.01g | Prot: 40.69g | Carbs: 126.84g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. Lunch: Kroger Baby Carrots, Nectarine, Plum, Bananas, Warm Chicken Focaccia. more...
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Losing 3.8 kg a Week
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TJHenggeler's Weight History
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