Hamzatbordz's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
115.4 kg Lost so far: 0 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
467 kcal Fat: 25.50g | Prot: 8.68g | Carbs: 51.32g.   Breakfast: Твой Дом Трубочка с Белковым Кремом, Макдоналдс Капучино без Сахара (0,3 L), Чай с Лимоном. more...
4089 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.1 kg a Week

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Hamzatbordz's Weight History


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