Weigh In record (no journal entry) for 16 November 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1116 kcal
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Fat: 67.23g | Prot: 17.35g | Carbs: 109.75g.
Breakfast: Mantequilla, Pan Amasado, Kinder Chocolate , Kinder Bueno. more...
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pali2023's Weight History
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