Mazy Moe's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
64.6 kg Lost so far: 2.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
1415 kcal Fat: 64.52g | Prot: 110.40g | Carbs: 110.57g.   Breakfast: Turmeric (Ground) , Cuka Cuka Apel, Gula Sorbitol, Gula Sorbitol, Indocafe Original Blend. Lunch: Gula Sorbitol, Rejuve Turmeric High, Indomaret Keripik Usus, Fried Tofu . Dinner: Safiya Virgin Coconut Oil, Egg, Knorr Chicken Seasoning Powder, Celery , Chili, Garlic , Bamboe Bumbu Balado, Turmeric (Ground) , Indomaret Jamur Kuping, Carrots, Yun-Yi Tahu Kuning, Beef, Lentils. Snacks/Other: Bakpia Pathok 25 Bakpia Rasa Kacang Hijau, Mama Suka Rumput Laut Panggang (Nori), Carrots, Sweet Potato, The Infinity Whey Blend Pro. more...
1188 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Mazy Moe's Weight History


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